Meridian Crunchy Peanut Butter 100% is a healthy nut butter. It only contains Peanuts with a little salt added for flavour.This nut butter can be used as a spread on toast, crackers and in sandwiches. It can also be used in cooking and baking.Each serving of Meridian Peanut Butter Crunchy 100% Nuts provides over 4g of Protein and contains a variety of Vitamins and Minerals including Niacin, Copper and Phosphorus.