Description
highstrength absorbable citrate form providing 4mg of manganese for normal energyyielding metabolism small oneaday tastefree tabletsvegetarian and vegan friendly manganese is a neglected trace mineral whose importance in cartilage production bone health brain function and glucose management has not yet been fully appreciated since a very low percentage of manganese is absorbed from dietary sources a supplement is often recommended to cover any nutritional shortfalls our highperformance manganese supplement provides this essential mineral in the form of citrate a compound known to be well absorbed each highstrength oneaday tablet delivers 4mg of manganese many companies are selling 50mg tablets despite the maximum tolerable intake being 11mgday these 50mg products far exceed this level and the side effects of high intakes like this are well documented in our opinion ours at 4mg are the maximum safe level weve chosen to encapsulate our manganese supplement in small easytoswallow tastefre…
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