Description

packed with protein fibre and omega 3 fats meutral in taste without affecting the flavour great mixed into smoothies and cereals great source of energy these small nutritious powerhouses are packed with plantbased protein which provides a fuller feeling for longer fibre and omega fats they are perfect added to smoothies overnight oats or to homemade energy snacks when soaked they become thick and glutenous so they are useful in healthy desserts try them sprinkled over salads or added to everyday savoury or sweet dishes for a nutritional punch