SCI-MX ZMA Plus Hardcore is a high strength Mineral supplement. Combining 286mg ZMA per serving, alongside a range of Vitamins and active ingredients perfect to support our body. SCI-MX ZMA capsules deliver 29mg Zinc, per serving. Zinc provides a number of health benefits, including; immune support and assisting macronutrient metabolism. Zinc is a powerful anti-oxident helps to maintain a strong immune system. Zinc can have the ability to raise testosterone in men who are deficient in Zinc. Zinc is lost through sweat, once again another reason why it is important to gain this through food or supplementation. Magnesium is an essential mineral. It is second most prevalent electrolyte found in our body. A deficiency in Magnesium increase blood pressure. It is important to supplement this. Magnesium is important for many processes of our body. It helps with regulating muscle and nerve function, making protein, bone and DNA. Magnesium can also help with energy production. SCI-MX ZMA contains Vitamin B6. This helps with neurotransmitters in our brain. It is needed for brain development and helps make hormones such as serotonin and norepinephrine. It can also influence mood, melatonin and body clock. SCI-MX ZMA also contains Vitamin C. This helps our body form and maintain connective tissue including bones, blood vessels and skin.