PhD Nutrition Glutamine is a high quality, 100% micronized grade L-Glutamine supplement. It has been designed to help with anyone into training. Glutamine is an essential amino acid. It is also required by our muscles. It is one of the most vital building blocks in forming proteins. This can help with repair of muscle tissue and protein synthesis. Glutamine is produced in the muscles. Once produced it is distributed by the blood to the organs that need it. It can help with preventing muscles from being broken down. Glutamine is found in many forms of protein. Mostly in Whey Protein and Casein. Supplementing glutamine as a post workout can help restore amino levels that are diminished during training. Restoring these amino levels will result into a new building block of new proteins to be made which will help you with recovery levels. This is suitable for anyone wanting to help maintain cellular health and tissue repair. This includes people from amateur cycling to professional bodybuilding. PhD Nutrition L-Glutamine is flavourless meaning you can add it to any protein shake you want too. It can also be added into cooked things. Amino Acids are essential for training. They are essential for all round health, so grab yourself a tub of PhD Nutrition L-Glutamine.