My Endurance Recovery 4:1 Formula is an effective post-workout shake. Perfect to replenish working muscles and rehydrate the body’s energy systems. The Recovery 4:1 Formula delivers high quality Whey Protein alongside fast and slow releasing Carbohydrates. Carbohydrates help to build back up depleted Glycogen stores and delivers energy to key muscles, while the Protein helps build and repair muscle tissue.My Endurance Recovery 4:1 Formula also features an innovative ‘Greens Blend’. This is packed full with health benefiting minerals, helping to protect cells from oxidative stress.And includes BCAAs and L-Glutamine to aid muscle repair and reduce muscle damage. While a range of B Vitamins to help to increase energy levels. Helping to improvinge stamina and performance. The Recovery 4:1 has been formulated with functionality in mind. Providing quality ingredients, ideal to be used as an intra workout supplement.Use My Endurance Recovery 4:1 Formula to help keep your muscles in prime condition during intense training sessions. Healthy muscles work harder for longer, maximising muscle growth.