Lux Premium Protein Flapjacksare everything we like to see in a protein bar. Contains a huge amount of protein, 20g to be extact and its all high quality. Tastes Absolutely amazing and contains no artifical colours or sweeners. It is your ideal snack between meals and as a post workout. You could also use it as a breakfast before you go for your daily run. It is very low in sugar and fat, great to use as a weight loss aid, but then you can do the opposite, eat more and add some nice lean mass. Its down to you. These were made in house over 12 months, tried and tested to find the best formula for the right texture and flavour, i think they nailed it.