Finding yourself struggling to recover from workouts as quickly and effectivley? We’d highly recommend supplementing with Glutamine from Grenade. Glutamine is an essential amino acid. It is also required by our muscles. It is one of the most vital building blocks in forming proteins. This can help with repair of muscle tissue and protein synthesis. Restoring diminished amino acids such as glutamine in the form of a supplement powder is an effective way at resporing these levels and enhancing your recovery potential.