Description

useful for those wanting to top up their b12 levels popular choice for vegans and the over 70s great addition to a multivitamin like all the b vitamins vitamin b12 also known as cobalamin plays a critical role in psychological function energy release and immunity since this vitamin is mainly found in animalbased foods such as meat fish and dairy nutritionists often recommend vitamin b12 to those on plantbased diets vitamin b12 tablets are also increasingly recommended to the over 70s who may have a compromised diet our highperformance vitamin b12 tablets provide 100Âµg a popular amount to take alongside a multivitamin weve chosen to formulate our vitamin b12 100Âµg in small easy to swallow tablets â not capsules â since they can deliver highly concentrated levels of vitamin b12 in a convenient one a day dose in the uk low vitamin b12 status is around 6 in people aged less than 60 years rising to 20 in those aged over 60 years and around 11 for those on plantbased diets our formulation us…